Therapy with you in mind

Sometimes life doesn’t turn out exactly as expected. Challenges come in many forms and can leave you feeling confused, hopeless, or overwhelmed. I will meet you where you are with acceptance and support, looking to understand your unique story and set of circumstances. We will work together to build hope, finding that difficult times can provide an opportunity to change and grow in beautiful and unforeseen ways.

Therapy will consist of a client centered approach mixed with other evidence-based modalities. This will be a counseling experience tailored to you.

Couples therapy primarily centers around Gottman and Emotionally Focused Therapy approaches. Your story as a couple will play a big part in our time together.